PLANS & PRICING
'ON THE GO'
HELPING MUMS & DADS WHO ARE READY TO OVERCOME THEIR WEIGHT LOSS GOALS FOR THE FORESEEABLE.
A 90 day 3-phase approach on learning new habits and behavioural changes that will change your life.
BREAK DOWN THE BARRIERS TO EVERYTHING THAT'S BEEN HOLDING YOU BACK AND START BELIEVING IN
YOURSELF AGAIN!!
'SHAPE UP IN 30'
BRINGING A KICKSTART AND RESET TO YOURSELF....
BUILD BETTER HABITS AND BEHAVIOURAL CHANGES IN THE SHORT TERM TO TAKE FORWARD INTO THE FUTURE IN A STEADY AND SUSTAINABLE WAY.
30 Days of 1on1 coaching and education taking you forward into a better mindset and positivity.
Whats included.... Accountability, coaching tutorials, nutritional guidance, recipe books, tailored workouts, habit AND behavioural changes.
THIS IS NOT A QUICK FIX.... IT'S A KICKSTART!!
WHAT YOU'LL GET WITH US....
WEEKLY CHECK-INS
CUSTOMISED COACHING
NUTRITIONAL GUIDANCE
STRATEGY SESSIONS
ACCOUNTABILITY
What's the difference between the two plans?
'On The Go'
Three phase approach bringing long lasting & sustainable results
Laying the foundations & building upon better habits & behavioural changes
In depth education brought in a steady and sustainable way
Brings empowerment and confidence into your life
'Shape Up In 30'
Kickstart & Reset
Laying the foundations on habit & behavioural changes
Short term changes
Brings routine & structure to your life