PLANS & PRICING
'ON THE GO'
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HELPING MUMS & DADS WHO ARE READY TO OVERCOME THEIR WEIGHT LOSS GOALS FOR THE FORESEEABLE.
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A 90 day 3-phase approach on learning new habits and behavioural changes that will change your life.
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BREAK DOWN THE BARRIERS TO EVERYTHING THAT'S BEEN HOLDING YOU BACK AND START BELIEVING IN
YOURSELF AGAIN!!
'SHAPE UP IN 30'
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BRINGING A KICKSTART AND RESET TO YOURSELF....
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BUILD BETTER HABITS AND BEHAVIOURAL CHANGES IN THE SHORT TERM TO TAKE FORWARD INTO THE FUTURE IN A STEADY AND SUSTAINABLE WAY.
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30 Days of 1on1 coaching and education taking you forward into a better mindset and positivity.
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Whats included.... Accountability, coaching tutorials, nutritional guidance, recipe books, tailored workouts, habit AND behavioural changes.
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THIS IS NOT A QUICK FIX.... IT'S A KICKSTART!!
WHAT YOU'LL GET WITH US....
WEEKLY CHECK-INS
CUSTOMISED COACHING
NUTRITIONAL GUIDANCE
STRATEGY SESSIONS
ACCOUNTABILITY
What's the difference between the two plans?
'On The Go'
Three phase approach bringing long lasting & sustainable results
Laying the foundations & building upon better habits & behavioural changes
In depth education brought in a steady and sustainable way
Brings empowerment and confidence into your life
'Shape Up In 30'
Kickstart & Reset
Laying the foundations on habit & behavioural changes
Short term changes
Brings routine & structure to your life