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ABOUT

MARK ASTLE

Personal Trainer, Coach & Founder

When I first started Personal Training in 2011,  I never thought I'd predominantly helping mums and dads. I always thought I'd take the route of being involved in the background of sport somehow.


It's funny how things work out. Having a family myself, being a dad and seeing how hard it can be to find time for yourself. Seeing my partner...a BUSY MUM being dragged in every direction, took me down the route of supporting parents who struggle to juggle their health and wellbeing, whilst working and raising a family.

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With extensive experience, working in Australia (Sydney, Brisbane) and my home city of Leeds, I've encountered thousands of hours helping parents to make their lives better. 

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Are you ready to take that step?

OUR MISSION

We are dedicated to helping BUSY MUMS & DADS who are ready to overcome their weight loss goals for the foreseeable, linking fitness, strength and mindset to empower and control their future.

TRANSFORMATIONS

Get Inspired by Real People
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